Breaking up is hard to do because it is both a mental and physical process, Sadhguru explains. Memories live within our bodies and mind. Therefore, pain will arise during a breakup because the body is physically trying to work out the memories and keep them at a distance.
Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
Sadhguru Exclusive (Register Now)
Sadhguru App (Download)
Official Sadhguru Website
Donate Towards Crafting A Conscious Planet
Offerings from Sadhguru in Challenging Times
Guided Yoga & Meditations by Sadhguru (Free Online)
Inner Engineering Online Program
🌼 http://isha.co/IEO-YT (Register Now)
Official Social Profiles of Sadhguru (Subscribe)