How Much Water Should I Drink Every Day?


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“Drink lots of water” is a common piece of advice. 4 liters, 5 liters – the amounts vary. But is it really healthy to drink lots and lots of water? How much water are you actually supposed to drink? Sadhguru answers.

To watch this video in Tamil — https://youtu.be/zPHfBxj7ugo

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