00:00:00 Introduction — Eat That Frog
00:17:40 Chapter 1 — Set the Table
00:25:34 Chapter 2 — Plan Every Day In Advance
00:33:22 Chapter 3 — Apply the 80/20 Rule to Everything
00:39:22 Chapter 4 — Consider the Consequences
00:51:19 Chapter 5 — Practice Creative Procrastination
00:57:28 Chapter 6 — Use the ABCDE Method Continually
01:03:11 Chapter 7 — Focus on Key Result Areas
01:11:58 Chapter 8 — The Law of Three
01:23:31 Chapter 9 — Prepare Thoroughly Before You Begin
01:27:48 Chapter 10 — Take It One Oil Barrel at a Time
01:31:47 Chapter 11 — Upgrade Your Key Skills
01:37:27 Chapter 12 — Leverage Your Special Talents
01:44:58 Chapter 13 — Identify Your Key Constraints
01:49:10 Chapter 14 — Put the Pressure on Yourself
01:54:34 Chapter 15 — Maximize Your Personal Power
02:00:26 Chapter 16 — Motivate Yourself into Action
02:07:21 Chapter 17 — Get Out of the Technological Time Sinks
02:12:41 Chapter 18 — Slice and Dice the Task
02:16:59 Chapter 19 — Create Large Chunks of Time
02:21:03 Chapter 20 — Develop a Sense of Urgency
02:26:37 Chapter 21 — Single Handle Every Task
02:31:55 Conclusion — Putting It All Together
Eat That Frog by Brian Tracy Audiobook Full | Self Help Audiobook | Leadership Audiobooks | Management Audiobooks
Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time
(GoodReads) The legendary Eat That Frog! (more than 450,000 copies sold and translated into 23 languages) provides the 21 most effective methods for conquering procrastination and accomplishing more. This new edition is revised and updated throughout and includes brand new information on how to keep technology from dominating our time.
Brian Tracy (born January 5, 1944) is a Canadian-American motivational public speaker and self-development author. He is the author of over eighty books that have been translated into dozens of languages. His popular books are Earn What You’re Really Worth, Eat That Frog!, No Excuses! The Power of Self-Discipline and The Psychology of Achievement.
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